What Causes Panic Attacks?

By Greg Anderson

The exact reasons that people suffer from panic attacks is, in large part, not clear at this time. Even though it does appear that there might be some situations and factors which can cause a person to be predisposed toward panic attacks, there is not one certain factor that is always there.

The top scientific schools of thought today are theorizing that panic attacks could be caused by the improper arousal of the brain neurotransmitters that cause the fight or flight syndrome. Even though it is fairly certain that the fight or flight response is initiated somehow, it is still not known how or why. In fact, being scared of having more panic attacks may even make this worse and cause the response to be triggered even more often.

We do not really know exactly what causes panic attacks, but we are aware of certain factors that cause people to possibly be predisposed towards having them. It is common to see panic attacks run in families, so apparently heredity may be a factor. Other factors that are possible causes of panic attacks are stress related. Such factors include major life events such as: New job, getting married, getting divorced, having children, being fired from a job, or buying a house.

Some specific medical problems, and medications, may be causative factors in panic attacks. Should you start to suffer from panic attacks, especially if you have never had them, any potential medical causes need to be investigated prior to treatment.

The medical problems that might be related to panic attacks include the following: Mitral valve prolapse, hyperthyroidism, hypoglycemia, stimulant use, and withdrawal from medication.

If your panic attacks are caused by medical issues which can be easily controlled, your physician will usually choose to make some changes to your medication or ask you to make lifestyle changes to prevent panic attacks from happening again.

For the type of panic attacks that are not rooted in medical problems, which are in fact the majority of panic attacks, it will take an aggressive approach. A program that has a good psychologically based method of stopping panic attacks, such as Panic Away, will usually be the best way to treat panic attacks. Methods like this one use safe and effective techniques to use the tool of your own brain, and it is used in a way that put you in total control.

Because this program works only on the specific brain areas that cause panic attacks, you are able to be in control and make certain you don't have to deal with unexpected attacks any more. - 30535

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