Think back to the last time you had one of those dreams where you're flying and you'll be able to get a sense of what astral travel is like. When your astral body is exploring, this is how it makes its way around. It's like flying, but you can be anywhere you want to be instantly; all you have to do is to focus on it. While your physical body and your mind are at rest, your astral body is free to set off and allow you to experience astral travel.
Although we may astral travel while we are asleep, it should not be mistaken for dreaming. Dreaming is quite different, since it happens entirely within your brain as it goes over what has happened that day, placing things into context and allowing you to get past them and awake rested the next day. Your dreams may or may not be remembered after you awake, which is an important difference between astral travel and dreaming.
Those times when you awake and can remember in perfect detail everything from your dream, this probably wasn't a dream at all, but your memory of astral travel! It's a good idea to start keeping a journal to document these experiences. Not all of them are going to make sense at first, but like a sculptor chipping away at a block of marble, they will take shape and tell you something eventually.
Just as dreams allow your mind to process your day, astral travel refreshes the spirit. The experiences you have and the benefits you'll see as a result of astral travel are unique to you. This makes keeping an astral travel journal a good idea, since comparing your results to those of someone else is of little value.
One of the benefits of astral travel common to everyone who practices this ability is an increased sense of self awareness and a better idea of where you fit into the rest of the universe. This helps you have inner peace and enhances your sense of well being. Memory and general mental acuity are also commonly improved by astral travel due to normally unused parts of your mind being accessed as you astral project.
In many people, astral travel leads to the surfacing of other latent psychic abilities. After gaining some experience with astral travel, a lot of people claim to have developed telepathy and the ability to sense spirits near them.
Astral travel can not only take you to places you'd never otherwise see, but also takes you into yourself and can cause a blooming of your intellect as well as your psychic talents.
Even those who previously expressed skepticism about the practice usually change their minds after having some experiences with astral travel. They often find that it changes the way that they look at the world and increases their ability to see things which may otherwise go unseen.
The psychic and mental benefits entirely aside, there is a recreational element to astral travel as well. It's undeniably fun to be able to leave your body and see new sights.
Really, it's amazing that everyone doesn't use astral travel. However, most people mistakenly believe that this is an ability which can be used only by a very lucky few. In fact, the opposite is true: anyone can astral travel; it's only a question of making the choice to develop this natural ability.
Everyone of us can astral travel; even if you thought it was only a dream, you have done it before and you can learn to do it consciously.
The best way to get started is to just let astral travel happen on its own and keep a journal of your astral projection experiences. Soon, you'll be able to identify when you are astral traveling and this means you're ready to start practicing to astral travel when you choose to do so. It takes practice, but you can develop this innate ability and with so much to be gained, it's well worth the effort.
Each of us has the ability to astral travel. With practice and determination, you can train yourself to astral project. There are resources available which can help you to ready yourself to use this natural ability. With time and patience, you'll achieve your goal and gain the inner peace which comes with learning astral travel. - 30535
Although we may astral travel while we are asleep, it should not be mistaken for dreaming. Dreaming is quite different, since it happens entirely within your brain as it goes over what has happened that day, placing things into context and allowing you to get past them and awake rested the next day. Your dreams may or may not be remembered after you awake, which is an important difference between astral travel and dreaming.
Those times when you awake and can remember in perfect detail everything from your dream, this probably wasn't a dream at all, but your memory of astral travel! It's a good idea to start keeping a journal to document these experiences. Not all of them are going to make sense at first, but like a sculptor chipping away at a block of marble, they will take shape and tell you something eventually.
Just as dreams allow your mind to process your day, astral travel refreshes the spirit. The experiences you have and the benefits you'll see as a result of astral travel are unique to you. This makes keeping an astral travel journal a good idea, since comparing your results to those of someone else is of little value.
One of the benefits of astral travel common to everyone who practices this ability is an increased sense of self awareness and a better idea of where you fit into the rest of the universe. This helps you have inner peace and enhances your sense of well being. Memory and general mental acuity are also commonly improved by astral travel due to normally unused parts of your mind being accessed as you astral project.
In many people, astral travel leads to the surfacing of other latent psychic abilities. After gaining some experience with astral travel, a lot of people claim to have developed telepathy and the ability to sense spirits near them.
Astral travel can not only take you to places you'd never otherwise see, but also takes you into yourself and can cause a blooming of your intellect as well as your psychic talents.
Even those who previously expressed skepticism about the practice usually change their minds after having some experiences with astral travel. They often find that it changes the way that they look at the world and increases their ability to see things which may otherwise go unseen.
The psychic and mental benefits entirely aside, there is a recreational element to astral travel as well. It's undeniably fun to be able to leave your body and see new sights.
Really, it's amazing that everyone doesn't use astral travel. However, most people mistakenly believe that this is an ability which can be used only by a very lucky few. In fact, the opposite is true: anyone can astral travel; it's only a question of making the choice to develop this natural ability.
Everyone of us can astral travel; even if you thought it was only a dream, you have done it before and you can learn to do it consciously.
The best way to get started is to just let astral travel happen on its own and keep a journal of your astral projection experiences. Soon, you'll be able to identify when you are astral traveling and this means you're ready to start practicing to astral travel when you choose to do so. It takes practice, but you can develop this innate ability and with so much to be gained, it's well worth the effort.
Each of us has the ability to astral travel. With practice and determination, you can train yourself to astral project. There are resources available which can help you to ready yourself to use this natural ability. With time and patience, you'll achieve your goal and gain the inner peace which comes with learning astral travel. - 30535
About the Author:
The author Joe M Burns writes for the popular http://www.astralprojectiontravel.com site. You can enjoy the incredible experience of astral projection and you can try it yourself when you get 29 Free astral travel Audios when you visit here.
