How To Cure Panic Attacks Swiftly

By Bertram Martin Adams

Panic disorder is a common condition in which a person has episodes of intense fear or agitation that occur all of a sudden. Panic episodes can indicate the presence of panic disorder, depression, or other kinds of anxiety-based diseases. A panic fit sometimes lasts for several minutes and is one of the most distressing conditions a person can experience. Panic fits can happen at any point, even while asleep. An attack generally peaks within 10 minutes, but some symptoms may last longer. At least 1.7% of adult USA citizens, or about 3 million folk, will have panic fits at one point in their lives. Panic fits could be evidence of an agitation disorder.

These attacks are a serious health problem in this country. About 5% of the people will experience panic attacks during their lifetimes. There also appears to be a connection with major life transitions like graduating from college and entering the workplace, getting married, and having a baby.

Severe stress, for example the demise of a friend, divorce, or job loss can also trigger a panic attack.

More women than men are affected by panic episodes. Some people are affected by frequent panic episodes, a condition known as panic disorder. A panic fit is a reply of the sympathetic nervous system ( SNS ). The commonest symptoms may include : quivering, dyspnea ( lack of breath ), heart pulsations, chest pain ( or chest tightness ), sweating, revulsion, dizziness ( or slight vertigo ), light-headedness, hyperventilation, paresthesias ( tingling sensations ), sensations of choking or smothering. Plenty of the symptoms that occur in a panic episode are the same as the symptoms of sicknesses of the heart, lungs, guts or nervous system. The similarities between panic disorder and other diseases may add to the person's stress and fear during and after a panic episode. Heredity, stress and certain biochemical factors may play a role. Several drugs can make panic fits less grim or stop them altogether. Paroxetine ( name : Paxil ) and sertraline ( name : Zoloft ) are antidepressant medicines that have been licensed by the U.S.

Medications from the beta blocker family ( for example, propranolol ) are infrequently used to treat the physical symptoms related to a panic episode. Anti-depressants are very effective in forestalling agitation and panic episodes. Anti-depressants will not make you lose control or change your personality. These medicines can be used for as long as mandatory, even for years. Alprazolam and clonazepam ( brand : Klonopin ) are also medicines approved by the FDA to treat panic disorder. These drugs give relief from fear and anxiety. Cognitive-behavioral treatment helps people learn to address panic symptoms, using techniques like muscle and breathing relaxation. Antidepressants, for example Tofranil, often help reduce uneasiness and the frequency and severity of panic fits. Psychotherapy offers support and helps to minimize the fearfulness of symptoms, and sometimes is sufficient to clear up the disorder.

Panic Attack Treatment Tips

1. Alternative remedies like meditation and relaxation care are typically used to help relax the body and relieve anxiety.

2. Psychotherapy offers support and helps to reduce the fearfulness of symptoms, and often is sufficient to clear up the disorder.

3. Cognitive-behavioral therapy helps folk learn to address panic symptoms, using techniques like muscle and respiring relaxation.

4. Antidepressants, such as Tofranil, often help reduce tension and the frequency and seriousness of panic attacks.

5. Benzodiazepines - These anti-anxiety drugs act terribly quickly.

6. Anti-depressants have been shown to slash panic attacks . - 30535

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